We’re having a heat wave!

We’re having a heat wave!

The weather forecast for the Phoenix area is HEAT! Record breaking heat, for the next several days. I mean 120! degrees heat. What am I going to do when it’s this hot out? Mostly stay home. All destinations outside of home will be selected based on specific criteria:...
I know it’s not a diet!

I know it’s not a diet!

The whole damn house is on a diet, even the cats LOL. That’s not strictly true, we (the human residents) are adhering to a sustainable and satisfying eating lifestyle.  As a result, we are also losing weight. The cats are just getting a better grade of cat food. I...
I’m an Explorer, Not a Flake!

I’m an Explorer, Not a Flake!

At a recent networking event we were asked to describe our particular creative bent. In the room there was a poet, a novelist, 2 photographers, a jewelry maker, a hand analyst, a creative coach, and then it was my turn.  What is my creative bent? So many things;...
Tips for Living Happy NOW! – Smile!

Tips for Living Happy NOW! – Smile!

Feeling grumpy? Woke up cranky? Generally annoyed?  Try this. SMILE I know, you don’t feel like smiling. You’re probably thinking that it’s a stupid idea. How can plastering a fake grin on your face do anything besides annoy you even more?  I hear you, and you know...

In Defense of the Doodle

Is doodling a dying art? With the proliferation of iPads, smart phones and other personal electronic devices, we spend less and less time with a pen or pencil (or in my case, a crayon) in hand. Sit in on any business meeting and at least one person will be frantically...